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In this episode, Kara and Leah share some startling statistics about depression and share their own experiences. Certified trainer, Maritza Kenkel joins the conversation to share her struggle with postpartum depression.

Send questions to kara@flowfitnessboutique.com

Website: www.flowfitnessboutique.com

Find us on Instagram, facebook and twitter

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Send questions to kara@flowfitnessboutique.com

Website: www.flowfitnessboutique.com

Find us on Instagram, facebook and twitter